Henk Innemee - 222 runs in total, PB of 19:42 from 02/05/2007
Best Annual Achievements
Year | Runs | Fastest | Age Grade |
---|---|---|---|
1996 | 3 | 21:19 | 62.8% |
1997 | 9 | 20:30 | 65.3% |
1998 | 7 | 20:24 | 66.2% |
1999 | 10 | 20:04 | 68.3% |
2000 | 11 | 20:14 | 67.7% |
2001 | 2 | 20:58 | 65.9% |
2002 | 4 | 20:48 | 67.4% |
2003 | 10 | 20:46 | 68.0% |
2004 | 9 | 21:27 | 66.4% |
2005 | 12 | 20:13 | 70.4% |
2006 | 10 | 20:02 | 72.2% |
2007 | 11 | 19:42 | 73.4% |
2008 | 11 | 19:45 | 73.8% |
2009 | 10 | 19:57 | 74.2% |
2010 | 7 | 20:12 | 73.3% |
2011 | 10 | 20:45 | 72.5% |
2012 | 7 | 20:22 | 74.5% |
2013 | 11 | 20:48 | 72.9% |
2014 | 10 | 21:04 | 72.6% |
2015 | 9 | 21:19 | 72.3% |
2016 | 8 | 21:51 | 71.2% |
2017 | 11 | 22:15 | 70.5% |
2018 | 7 | 22:27 | 70.5% |
2019 | 11 | 22:26 | 71.1% |
2020 | 5 | 23:39 | 68.7% |
2021 | 7 | 22:41 | 71.6% |
All Results
Date | Time | Position | Start | Elapsed | Age | Age Grade | PB? |
---|---|---|---|---|---|---|---|
03/11/2021 | 23:36 | 6 | 3:30 | 27:06 | 69 | 69.6% | |
06/10/2021 | 23:31 | 3 | 3:00 | 26:31 | 69 | 69.8% | |
04/08/2021 | 23:59 | 68 | 67.7% | ||||
07/07/2021 | 24:10 | 13 | 4:15 | 28:25 | 68 | 67.2% | |
02/06/2021 | 23:03 | 4 | 4:15 | 27:18 | 68 | 70.5% | |
05/05/2021 | 22:41 | 7 | 3:45 | 26:26 | 68 | 71.6% | |
07/04/2021 | 23:12 | 4 | 3:15 | 26:27 | 68 | 70.0% | |
09/12/2020 | 23:39 | 5 | 3:15 | 26:54 | 68 | 68.7% | |
04/11/2020 | 23:47 | 2 | 2:45 | 26:32 | 68 | 68.3% | |
02/09/2020 | 24:12 | 6 | 3:00 | 27:12 | 67 | 66.5% | |
04/03/2020 | 25:58 | 12 | 1:45 | 27:43 | 67 | 62.0% | |
08/01/2020 | 25:14 | 20 | 7:00 | 32:14 | 67 | 63.8% | |
04/12/2019 | 34:35 | 13 | 2:30 | 37:05 | 67 | 46.6% | |
06/11/2019 | 24:33 | 18 | 4:15 | 28:48 | 67 | 65.6% | |
04/09/2019 | 22:39 | 4 | 4:00 | 26:39 | 66 | 70.5% | |
07/08/2019 | 22:55 | 7 | 3:45 | 26:40 | 66 | 69.6% | |
03/07/2019 | 23:13 | 20 | 7:00 | 30:13 | 66 | 68.7% | |
05/06/2019 | 22:43 | 8 | 4:30 | 27:13 | 66 | 70.3% | |
01/05/2019 | 22:26 | 1 | 3:45 | 26:11 | 66 | 71.1% | |
03/04/2019 | 23:09 | 15 | 4:00 | 27:09 | 66 | 68.9% | |
06/03/2019 | 22:57 | 7 | 3:45 | 26:42 | 66 | 69.5% | |
06/02/2019 | 23:11 | 8 | 3:30 | 26:41 | 66 | 68.8% | |
02/01/2019 | 23:27 | 9 | 3:45 | 27:12 | 66 | 68.1% | |
07/11/2018 | 24:26 | 11 | 4:00 | 28:26 | 66 | 65.3% | |
03/10/2018 | 23:01 | 10 | 4:30 | 27:31 | 66 | 69.3% | |
01/08/2018 | 22:32 | 8 | 4:30 | 27:02 | 65 | 70.2% | |
04/07/2018 | 22:27 | 2 | 4:00 | 26:27 | 65 | 70.5% | |
06/06/2018 | 22:56 | 10 | 5:00 | 27:56 | 65 | 69.0% | |
02/05/2018 | 23:20 | 6 | 3:15 | 26:35 | 65 | 67.8% | |
04/04/2018 | 23:40 | 18 | 10:00 | 33:40 | 65 | 66.8% | |
06/12/2017 | 23:17 | 15 | 4:15 | 27:32 | 65 | 67.9% | |
01/11/2017 | 23:05 | 1 | 0:00 | 23:05 | 65 | 68.5% | |
04/10/2017 | 22:39 | 8 | 4:15 | 26:54 | 65 | 69.8% | |
06/09/2017 | 22:51 | 14 | 4:00 | 26:51 | 64 | 68.7% | |
02/08/2017 | 23:06 | 3 | 3:30 | 26:36 | 64 | 67.9% | |
05/07/2017 | 23:35 | 9 | 4:15 | 27:50 | 64 | 66.5% | |
07/06/2017 | 22:44 | 8 | 4:00 | 26:44 | 64 | 69.0% | |
03/05/2017 | 23:04 | 11 | 4:30 | 27:34 | 64 | 68.0% | |
05/04/2017 | 22:35 | 18 | 10:00 | 32:35 | 64 | 69.5% | |
01/03/2017 | 23:38 | 15 | 4:45 | 28:23 | 64 | 66.4% | |
04/01/2017 | 22:15 | 11 | 5:15 | 27:30 | 64 | 70.5% | |
07/12/2016 | 22:20 | 15 | 4:30 | 26:50 | 64 | 70.3% | |
05/10/2016 | 22:25 | 30 | 15:00 | 37:25 | 64 | 70.0% | |
07/09/2016 | 22:34 | 4 | 3:45 | 26:19 | 63 | 68.9% | |
03/08/2016 | 23:09 | 11 | 5:15 | 28:24 | 63 | 67.2% | |
01/06/2016 | 22:05 | 8 | 5:15 | 27:20 | 63 | 70.4% | |
06/04/2016 | 21:51 | 6 | 4:30 | 26:21 | 63 | 71.2% | |
02/03/2016 | 22:30 | 9 | 4:30 | 27:00 | 63 | 69.1% | |
03/02/2016 | 22:30 | 22 | 15:00 | 37:30 | 63 | 69.1% | |
02/12/2015 | 21:38 | 6 | 5:30 | 27:08 | 63 | 71.9% | |
04/11/2015 | 21:35 | 7 | 5:00 | 26:35 | 63 | 72.0% | |
07/10/2015 | 21:59 | 11 | 5:00 | 26:59 | 63 | 70.7% | |
05/08/2015 | 22:03 | 15 | 5:15 | 27:18 | 62 | 69.9% | |
03/06/2015 | 21:46 | 10 | 5:30 | 27:16 | 62 | 70.8% | |
01/04/2015 | 21:25 | 21 | 15:15 | 36:40 | 62 | 72.0% | |
04/03/2015 | 21:19 | 4 | 5:00 | 26:19 | 62 | 72.3% | |
04/02/2015 | 21:55 | 16 | 5:30 | 27:25 | 62 | 70.4% | |
07/01/2015 | 21:28 | 8 | 5:15 | 26:43 | 62 | 71.8% | |
05/11/2014 | 21:52 | 17 | 5:00 | 26:52 | 62 | 70.5% | |
01/10/2014 | 21:54 | 4 | 3:45 | 25:39 | 62 | 70.4% | |
03/09/2014 | 23:11 | 14 | 4:15 | 27:26 | 61 | 66.0% | |
06/08/2014 | 22:40 | 13 | 5:45 | 28:25 | 61 | 67.5% | |
02/07/2014 | 21:09 | 11 | 6:00 | 27:09 | 61 | 72.3% | |
07/05/2014 | 21:04 | 6 | 5:00 | 26:04 | 61 | 72.6% | |
02/04/2014 | 21:57 | 61 | 69.7% | ||||
05/03/2014 | 21:15 | 12 | 5:00 | 26:15 | 61 | 72.0% | |
05/02/2014 | 21:58 | 8 | 5:00 | 26:58 | 61 | 69.6% | |
08/01/2014 | 21:58 | 19 | 6:00 | 27:58 | 61 | 69.6% | |
04/12/2013 | 20:54 | 29 | 6:00 | 31:54 | 61 | 73.2% | |
06/11/2013 | 21:28 | 8 | 5:15 | 26:43 | 61 | 71.3% | |
02/10/2013 | 21:38 | 8 | 4:45 | 26:23 | 61 | 70.7% | |
07/08/2013 | 22:21 | 15 | 5:00 | 27:21 | 60 | 67.9% | |
03/07/2013 | 22:06 | 11 | 5:30 | 27:36 | 60 | 68.6% | |
05/06/2013 | 21:28 | 28 | 8:15 | 29:43 | 60 | 70.7% | |
01/05/2013 | 20:48 | 1 | 4:45 | 25:33 | 60 | 72.9% | |
03/04/2013 | 22:15 | 31 | 8:45 | 31:00 | 60 | 68.2% | |
06/03/2013 | 21:24 | 27 | 6:15 | 27:39 | 60 | 70.9% | |
06/02/2013 | 21:38 | 3 | 4:30 | 26:08 | 60 | 70.1% | |
02/01/2013 | 22:29 | 22 | 5:30 | 27:59 | 60 | 67.5% | |
05/12/2012 | 21:24 | 21 | 6:45 | 28:09 | 60 | 70.9% | |
03/10/2012 | 20:22 | 11 | 6:15 | 26:37 | 60 | 74.5% | |
01/08/2012 | 20:47 | 11 | 6:15 | 27:02 | 59 | 72.4% | |
02/05/2012 | 20:40 | 11 | 5:45 | 26:25 | 59 | 72.8% | |
07/03/2012 | 21:09 | 8 | 5:30 | 26:39 | 59 | 71.1% | |
01/02/2012 | 21:29 | 6 | 4:45 | 26:14 | 59 | 70.0% | |
04/01/2012 | 22:13 | 19 | 6:00 | 28:13 | 59 | 67.7% | |
07/12/2011 | 21:00 | 25 | 6:15 | 27:15 | 59 | 71.6% | |
02/11/2011 | 20:45 | 12 | 6:00 | 26:45 | 59 | 72.5% | |
05/10/2011 | 21:05 | 19 | 6:00 | 27:05 | 59 | 71.3% | |
07/09/2011 | 21:00 | 7 | 6:00 | 26:00 | 58 | 71.1% | |
03/08/2011 | 22:24 | 17 | 5:33 | 27:57 | 58 | 66.7% | |
06/07/2011 | 21:33 | 10 | 5:15 | 26:48 | 58 | 69.3% | |
01/06/2011 | 21:50 | 8 | 5:15 | 27:05 | 58 | 68.4% | |
04/05/2011 | 21:51 | 16 | 5:15 | 27:06 | 58 | 68.3% | |
06/04/2011 | 21:39 | 3 | 4:00 | 25:39 | 58 | 69.0% | |
02/03/2011 | 23:04 | 23 | 5:00 | 28:04 | 58 | 64.7% | |
03/11/2010 | 21:55 | 16 | 5:15 | 27:10 | 58 | 68.1% | |
06/10/2010 | 21:51 | 1 | 3:30 | 25:21 | 58 | 68.3% | |
01/09/2010 | 23:33 | 28 | 6:30 | 30:03 | 57 | 62.9% | |
02/06/2010 | 20:27 | 10 | 6:30 | 26:57 | 57 | 72.4% | |
05/05/2010 | 20:28 | 18 | 6:30 | 26:58 | 57 | 72.3% | |
07/04/2010 | 20:37 | 17 | 6:45 | 27:22 | 57 | 71.8% | |
03/03/2010 | 20:12 | 17 | 7:00 | 27:12 | 57 | 73.3% | |
02/12/2009 | 20:05 | 12 | 7:00 | 27:05 | 57 | 73.7% | |
04/11/2009 | 19:57 | 15 | 7:00 | 26:57 | 57 | 74.2% | |
07/10/2009 | 19:57 | 9 | 6:35 | 26:32 | 57 | 74.2% | |
02/09/2009 | 20:35 | 18 | 6:30 | 27:05 | 56 | 71.3% | |
05/08/2009 | 20:25 | 14 | 6:15 | 26:40 | 56 | 71.9% | |
01/07/2009 | 20:41 | 15 | 6:45 | 27:26 | 56 | 71.0% | |
06/05/2009 | 20:21 | 25 | 6:45 | 27:06 | 56 | 72.1% | |
01/04/2009 | 20:15 | 17 | 6:30 | 26:45 | 56 | 72.5% | |
11/02/2009 | 20:36 | 13 | 6:30 | 27:06 | 56 | 71.3% | |
07/01/2009 | 20:39 | 14 | 6:15 | 26:54 | 56 | 71.1% | |
03/12/2008 | 20:51 | 31 | 6:45 | 27:36 | 56 | 70.4% | |
05/11/2008 | 20:15 | 25 | 6:30 | 26:45 | 56 | 72.5% | |
01/10/2008 | 20:12 | 24 | 6:45 | 26:57 | 56 | 72.7% | |
03/09/2008 | 20:17 | 24 | 6:45 | 27:02 | 55 | 71.8% | |
06/08/2008 | 20:16 | 16 | 7:15 | 27:31 | 55 | 71.9% | |
02/07/2008 | 19:45 | 3 | 6:15 | 26:00 | 55 | 73.8% | |
07/05/2008 | 20:40 | 20 | 7:00 | 27:40 | 55 | 70.5% | |
02/04/2008 | 19:58 | 2 | 5:45 | 25:43 | 55 | 73.0% | |
05/03/2008 | 21:13 | 30 | 7:15 | 28:28 | 55 | 68.7% | |
06/02/2008 | 19:46 | 15 | 6:45 | 26:31 | 55 | 73.7% | |
02/01/2008 | 20:12 | 26 | 7:15 | 27:27 | 55 | 72.1% | |
05/12/2007 | 19:51 | 23 | 7:15 | 27:06 | 55 | 73.4% | |
07/11/2007 | 19:44 | 14 | 7:15 | 26:59 | 55 | 73.8% | |
03/10/2007 | 19:47 | 8 | 6:45 | 26:32 | 55 | 73.6% | |
05/09/2007 | 20:09 | 24 | 7:00 | 27:09 | 54 | 71.7% | |
01/08/2007 | 19:57 | 23 | 7:00 | 26:57 | 54 | 72.5% | |
06/06/2007 | 19:58 | 22 | 7:15 | 27:13 | 54 | 72.4% | |
02/05/2007 | 19:42 | 14 | 7:15 | 26:57 | 54 | 73.4% | PB |
04/04/2007 | 19:43 | 18 | 6:45 | 26:28 | 54 | 73.3% | PB |
07/03/2007 | 20:17 | 7 | 6:15 | 26:32 | 54 | 71.3% | |
07/02/2007 | 20:38 | 27 | 6:45 | 27:23 | 54 | 70.1% | |
03/01/2007 | 20:22 | 26 | 6:45 | 27:07 | 54 | 71.0% | |
06/12/2006 | 20:08 | 19 | 7:00 | 27:08 | 54 | 71.8% | |
01/11/2006 | 20:02 | 15 | 6:45 | 26:47 | 54 | 72.2% | PB |
04/10/2006 | 20:20 | 8 | 5:30 | 25:50 | 54 | 71.1% | |
06/09/2006 | 21:24 | 30 | 6:30 | 27:54 | 53 | 67.0% | |
07/06/2006 | 20:24 | 29 | 7:00 | 27:24 | 53 | 70.3% | |
03/05/2006 | 20:07 | 8 | 6:30 | 26:37 | 53 | 71.3% | |
05/04/2006 | 20:26 | 20 | 6:20 | 26:46 | 53 | 70.2% | |
01/03/2006 | 20:48 | 18 | 6:00 | 26:48 | 53 | 69.0% | |
01/02/2006 | 20:56 | 29 | 6:30 | 27:26 | 53 | 68.5% | |
04/01/2006 | 20:31 | 23 | 6:45 | 27:16 | 53 | 69.9% | |
07/12/2005 | 20:22 | 11 | 5:45 | 26:07 | 53 | 70.4% | |
02/11/2005 | 21:10 | 29 | 6:30 | 27:40 | 53 | 67.8% | |
05/10/2005 | 20:35 | 24 | 6:00 | 26:35 | 53 | 69.7% | |
07/09/2005 | 21:09 | 14 | 5:45 | 26:54 | 52 | 67.3% | |
03/08/2005 | 21:10 | 19 | 6:00 | 27:10 | 52 | 67.2% | |
06/07/2005 | 21:07 | 22 | 6:45 | 27:52 | 52 | 67.4% | |
01/06/2005 | 20:13 | 25 | 6:45 | 26:58 | 52 | 70.4% | |
04/05/2005 | 20:18 | 10 | 6:00 | 26:18 | 52 | 70.1% | |
06/04/2005 | 21:06 | 13 | 5:30 | 26:36 | 52 | 67.5% | |
02/03/2005 | 21:28 | 8 | 5:00 | 26:28 | 52 | 66.3% | |
02/02/2005 | 21:59 | 26 | 5:30 | 27:29 | 52 | 64.7% | |
05/01/2005 | 21:34 | 6 | 5:00 | 26:34 | 52 | 66.0% | |
01/12/2004 | 22:05 | 18 | 5:00 | 27:05 | 52 | 64.5% | |
03/11/2004 | 22:07 | 28 | 5:30 | 27:37 | 52 | 64.4% | |
06/10/2004 | 21:27 | 17 | 5:15 | 26:42 | 52 | 66.4% | |
01/09/2004 | 21:45 | 20 | 5:15 | 27:00 | 51 | 64.9% | |
07/07/2004 | 21:50 | 6 | 4:15 | 26:05 | 51 | 64.7% | |
05/05/2004 | 22:48 | 27 | 4:30 | 27:18 | 51 | 61.9% | |
07/04/2004 | 30:02 | 40 | 4:45 | 34:47 | 51 | 47.0% | |
04/02/2004 | 22:12 | 21 | 5:00 | 27:12 | 51 | 63.6% | |
07/01/2004 | 22:01 | 30 | 6:15 | 28:16 | 51 | 64.1% | |
03/12/2003 | 20:46 | 16 | 5:45 | 26:31 | 51 | 68.0% | |
05/11/2003 | 21:11 | 2 | 5:00 | 26:11 | 51 | 66.7% | |
01/10/2003 | 21:55 | 13 | 4:45 | 26:40 | 51 | 64.4% | |
03/09/2003 | 21:19 | 23 | 5:45 | 27:04 | 50 | 65.7% | |
02/07/2003 | 21:14 | 19 | 5:30 | 26:44 | 50 | 66.0% | |
04/06/2003 | 21:31 | 20 | 5:45 | 27:16 | 50 | 65.1% | |
07/05/2003 | 21:20 | 23 | 6:15 | 27:35 | 50 | 65.7% | |
02/04/2003 | 20:46 | 10 | 5:45 | 26:31 | 50 | 67.5% | |
05/03/2003 | 21:16 | 19 | 5:15 | 26:31 | 50 | 65.9% | |
05/02/2003 | 21:24 | 25 | 6:15 | 27:39 | 50 | 65.5% | |
06/11/2002 | 20:52 | 19 | 6:15 | 27:07 | 50 | 67.2% | |
02/10/2002 | 20:48 | 9 | 5:45 | 26:33 | 50 | 67.4% | |
04/09/2002 | 21:15 | 12 | 5:00 | 26:15 | 49 | 65.4% | |
02/01/2002 | 21:53 | 22 | 6:00 | 27:53 | 49 | 63.5% | |
01/08/2001 | 20:58 | 10 | 5:45 | 26:43 | 48 | 65.9% | |
07/03/2001 | 21:10 | 25 | 6:30 | 27:40 | 48 | 65.2% | |
06/12/2000 | 20:24 | 6 | 6:00 | 26:24 | 48 | 67.7% | |
01/11/2000 | 20:59 | 14 | 6:15 | 27:14 | 48 | 65.8% | |
04/10/2000 | 20:46 | 13 | 5:45 | 26:31 | 48 | 66.5% | |
06/09/2000 | 21:10 | 7 | 5:45 | 26:55 | 47 | 64.7% | |
02/08/2000 | 21:18 | 13 | 6:15 | 27:33 | 47 | 64.3% | |
05/07/2000 | 20:52 | 10 | 6:00 | 26:52 | 47 | 65.6% | |
07/06/2000 | 21:04 | 16 | 6:15 | 27:19 | 47 | 65.0% | |
05/04/2000 | 20:46 | 19 | 6:45 | 27:31 | 47 | 66.0% | |
01/03/2000 | 20:18 | 12 | 6:45 | 27:03 | 47 | 67.5% | |
01/02/2000 | 20:14 | 4 | 6:00 | 26:14 | 47 | 67.7% | |
05/01/2000 | 20:59 | 16 | 9:15 | 30:14 | 47 | 65.3% | |
03/11/1999 | 20:36 | 29 | 7:00 | 27:36 | 47 | 66.5% | |
06/10/1999 | 20:04 | 17 | 6:30 | 26:34 | 47 | 68.3% | PB |
01/09/1999 | 20:34 | 12 | 6:15 | 26:49 | 46 | 66.1% | |
04/08/1999 | 20:50 | 26 | 5:30 | 26:20 | 46 | 65.3% | |
07/07/1999 | 20:24 | 16 | 6:45 | 27:09 | 46 | 66.7% | = |
02/06/1999 | 21:06 | 5 | 5:00 | 26:06 | 46 | 64.5% | |
05/05/1999 | 21:01 | 9 | 4:45 | 25:46 | 46 | 64.7% | |
03/03/1999 | 21:19 | 11 | 6:00 | 27:19 | 46 | 63.8% | |
02/02/1999 | 20:34 | 7 | 5:15 | 25:49 | 46 | 66.1% | |
06/01/1999 | 20:51 | 14 | 5:30 | 26:21 | 46 | 65.2% | |
07/10/1998 | 20:29 | 11 | 5:30 | 25:59 | 46 | 66.4% | |
02/09/1998 | 20:24 | 12 | 5:30 | 25:54 | 45 | 66.2% | PB |
01/07/1998 | 20:29 | 16 | 5:15 | 25:44 | 45 | 65.9% | PB |
03/06/1998 | 20:39 | 11 | 5:15 | 25:54 | 45 | 65.4% | |
04/03/1998 | 20:45 | 4 | 5:00 | 25:45 | 45 | 65.1% | |
04/02/1998 | 20:58 | 11 | 4:45 | 25:43 | 45 | 64.4% | |
07/01/1998 | 21:14 | 3 | 4:30 | 25:44 | 45 | 63.6% | |
03/12/1997 | 21:24 | 10 | 4:30 | 25:54 | 45 | 63.1% | |
05/11/1997 | 21:34 | 18 | 4:45 | 26:19 | 45 | 62.6% | |
01/10/1997 | 21:12 | 12 | 5:15 | 26:27 | 45 | 63.7% | |
03/09/1997 | 20:38 | 2 | 4:30 | 25:08 | 44 | 64.9% | |
02/07/1997 | 21:29 | 19 | 5:30 | 26:59 | 44 | 62.4% | |
04/06/1997 | 20:30 | 4 | 5:00 | 25:30 | 44 | 65.3% | PB |
07/05/1997 | 20:59 | 8 | 5:00 | 25:59 | 44 | 63.8% | |
05/03/1997 | 20:56 | 8 | 4:45 | 25:41 | 44 | 64.0% | PB |
05/02/1997 | 21:10 | 9 | 4:45 | 25:55 | 44 | 63.3% | PB |
04/12/1996 | 21:19 | 16 | 4:30 | 25:49 | 44 | 62.8% | PB |
02/10/1996 | 21:37 | 8 | 3:45 | 25:22 | 44 | 62.0% | PB |
05/06/1996 | 22:16 | 10 | 3:45 | 26:01 | 43 | 59.7% |